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Get better at padel

Guides for your band, in the order that helps. What to work on, and how to take it into a match.

Your reading path

The order to learn the shots

You do not learn every shot at once. Placement beats power, because the walls send a hard shot back. This is a learning order, not a technique manual.

  1. Serve and return

    The serve is a rally-starter, not a weapon, and the return just needs to get back in safely.

  2. The volley

    The volley is a short, controlled punch that holds the net you won, aimed for depth rather than winners.

  3. The lob

    The lob is how you take the net: aim it high and deep so it lands near the back glass.

  4. The bandeja

    A controlled slice that lands deep and stays low, so you can answer a lob without giving up the net.

  5. The smash

    The smash finishes the point only when the ball is high enough to hit down, and most overheads should be a bandeja.

Leave the víbora, the chiquita and the bajada for later.

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First games

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Shots

Tactics

Later shots