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ControlLevels 2–42 players20 min
Cross-court consistency rally
Success target: A 15-shot cross-court rally without an error, on both diagonals.
How to run it
- 01Both players at the back, rallying diagonally — forehand to forehand.
- 02Every ball must land past the service line. Short balls restart the count.
- 03At 10 in a row, switch to the backhand diagonal.
- 04Finish with a free rally where either player may change direction after 6 shots.
Why it works
Depth on the diagonal is the safest ball in padel — it buys you time and denies the net pair an easy volley.
See the technique
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