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The glassLevels 5–72 players20 min
Bajada builder
Success target: 5 of 10 bajadas land in play with real pace through the middle.
How to run it
- 01Partner lobs so the ball bounces high off the back glass.
- 02Track back, let the rebound rise to shoulder height, and hit the bajada flat down the middle.
- 03Recover forward two steps immediately after contact.
- 0410 attempts, then swap.
Why it works
The bajada is the counter-attack that punishes short lobs — it turns the deep court from a survival zone into a launch pad.
See the technique
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