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Court senseLevels 3–54 players20 min

Position freeze points

Success target: In 8 of 10 freezes, you and your partner are within one step of the right position.

How to run it

  1. 01Play normal points, but any player may call "freeze" once per point.
  2. 02Everyone stops. Each pair says where they should be standing and why, then adjusts.
  3. 03Restart the point with a fresh feed from the same spots.
  4. 04Play 10 points with at least 6 freezes.

Why it works

Positioning errors are invisible at full speed — freezing the point makes the invisible visible, and the correction sticks.

See the technique

Video by The Padel School — we curate, the creator owns it.

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